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Frequently Asked Questions

  • I am trained in a type of counselling called ‘Transpersonal’. It is a holistic therapy approach that integrates traditional talk therapy with mindfulness, body-based practices, creativity, and even spiritual exploration. It focuses on healing the whole person—mind, body, and spirit—while helping you reconnect with your inner wisdom.

  • Unlike traditional therapy, Transpersonal Therapy incorporates body, mind and soul aspects with creative practices that focus on self-discovery and transformation rather than solely talk therapy and problem-solving.

  • Sessions are tailored to your needs and preferences. They are often simply talk therapy, but they may include techniques like art therapy, meditation, breathwork, movement, gentle yoga, and even dreamwork

  • Like most therapists, I am not always available 24/7. Which can be really hard when you are in crisis and need help right now.

    In the first instance, if you have a good relationship with your GP, and it is in office hours, then please reach out to them.

    However GPs are not always available when you need them. So here are a few ideas of services with specialists who are trained to help you or a loved one in crisis:

    If you are in Launceston you can physically go to Launceston Medicare Mental Health Centre.

    Or try one of these helplines:

    Tasmanian Lifeline

    Beyond Blue

    Lifeline

    Or check out this google search of options.

    Sending love to you. xx

  • No, definitely not; those wonderful professionals have studied for longer than me and have the ability to diagnose and work with complex issues.

    Counsellors like me are great with helping you understand yourself and process issues, BUT if you think you have a serious mental health condition such as psychosis etc, then please talk to your GP about seeing a psychologist or psychiatrist.

  • There is currently no government rebate available for counselling services in Australia. However, most counsellors aim to keep their fees lower, so the outlay for the client is similar to working with a government-rebated medical professional.

  • Sure can, check out this link.

  • Anyone seeking healing or personal growth can benefit—whether you’re navigating life transitions, processing grief or trauma, feeling stuck or worried, or simply looking for deeper meaning in life.

    This approach is adaptable to people of all ages and backgrounds.

    However, if you have specific concerns about its suitability for your situation, feel free to reach out for a 15-minute chat. 

  • I’m not working with kids at this stage, I haven’t had specific training in working with children, so I will leave that to the professionals.

  • Yes, I am interested in all humans!

    But I guess if pushed I would say I am particularly interested in clients with chronic health conditions, chronic pain, corporate burnout, small business owner stress, raising kids with neurodiversity, gender concerns, women’s health frustrations and perimenopause.

  • Sessions typically last up to 60 minutes.

    However, the initial consultation can take longer, so allow 90 minutes, depending on your needs and schedule.

  • Yes, it is completely confidential. 

    I regularly meet with a ‘supervisor’ with whom I discuss cases confidentially, though I never share your name. This is a part of my professional development.

  • The number of sessions varies depending on your goals and needs. Some clients find clarity after a few sessions, while others prefer ongoing support over time.

  • Yes! It works surprisingly well. In fact, all of my hundreds of hours of practice at college were done via video.

    All you need is a quiet, private space and an internet connection.  I will send you a link before our session to click on at the time. 

  • In Australia, the highest qualification you can get specifically in Transpersonal Therapy is an Advanced Diploma.  I have three AdvDips in this space:

    • AdvDip Transpersonal Therapy (Counselling)

    • AdvDip Transpersonal Therapy (Embodied Movement)

    • AdvDip Transpersonal Therapy (Art Therapy)

    My AdvDip qualifications will be recognised with:

    • International Institute for Complementary Therapists (IICT)

    • Holistic Therapists Australia (HTA)

    • Qualifications are nationally recognised under the Australian Qualifications Framework (AQF)

    Other training

    • Mental Health First Aid

    • The Body Keeps the Score: Trauma, Attachment and Neuroscience with Bessel van der Kolk

    • 200-hour Yoga Teacher Training

    • 50-hour Yin Yoga Teacher Training

    • Brene Brown’s Dare to Lead, Tasmanian Leaders

  • No, depending on your needs, preferences and trauma profile, you will not be ‘made’ to move.

    No dance steps or yoga poses are required! ……. but maybe a quick jiggle in your chair to settle your parasympathetic nervous system might be beneficial.

  • Art therapy is only one option we can do, and importantly, you don't need to be able to draw; just squiggles are fine.

    I managed to do a whole AdvDip of Art Therapy without being able to draw, so take heart. (But gosh, it was fun to throw some paint around!).

  • Yes. No matter your religion, spiritual beliefs, or lack thereof, I am trained to work with your belief system. Everyone is welcome.

    As for my own belief system, I am still working it out!

  • Good question. I still might at some stage ……….. but for now, I didn’t want it to take 4-7 years of studying before I could help people, I wanted to get to this work sooner.

    I am really passionate about bringing in mind, body and soul into therapy particularly when processing traumas or life transitions.

    I found this style of therapy personally very healing and wanted to help others with the modalities that transformed my life.

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  • “I would highly recommend Beck for anyone looking for a holistic approach to counselling / therapy, she has so many amazing tools in her tool kit and will help you find just the right one for you.”

    HT

  • “I am so grateful to you for your care and knowledge. I found the therapy very helpful for lack of a better word. Thank you so much Beck. I wish I’d done your therapy much much sooner. For me, it felt like the meaty ‘processing’ or ‘healing’ part of therapy. I have found it difficult in the past when therapist say you need to process or heal from trauma without providing the ‘how to’. This definitely the how to part.”

    BK

  • “Beck is supportive and affirming, I feel so safe while working with her and that I can bring up troubling things. I worked through some very deep, vulnerable topics with her; with her knowledge and tender way of holding space in sessions I feel like I was really able to face some demons. Thank you so much for your help!”

    ME

  • I would 100% recommend you to others, without any doubt.

    You have such a nurturing soul and the empathy you show is just so comforting. I truly believe you will do wonders for others and be the gift the keeps giving!

    AD

  • I highly recommend Beck! She brings a genuine warmth and kindness to her work that immediately makes you feel at ease. I always felt like I mattered as a person during our sessions, even when discussing difficult topics. Beck’s compassion and understanding made it easier to talk openly, and I consistently left our sessions feeling more positive. What stood out the most was Beck’s willingness to share techniques that really helped me cope. Knowing that I wasn’t alone in my experiences made a big difference. Her passion for helping people truly shines through. I would absolutely recommend her to others.
    LT